A suntan just isn’t worth it with Parkinson’s

Many years ago, while a student, I lived on Brighton seafront. If you didn’t have a suntan by the end of April  you weren’t worth knowing!

However, this summer has experienced some days when temperatures have soared to more than 33C and I find myself seeking the comparative coolness of the lounge with a fan switched on continuously. This change has come about for two reasons. Firstly, I realise taking care of your skin is pretty important as you get older and, secondly, I don’t think Parkinson’s tolerates extremes of temperature very well. Apparently in hot conditions the body uses extra energy to stay mobile. However, the Parkinson’s sufferer is lower on energy to begin with so when the body needs more you are likely to suffer from increased symptoms which can include dizziness and fatigue.
To celebrate becoming 70 years young the dashing son kindly agreed to spend the day with me in Sevenoaks in Kent, the town where I lived from the age of two until eighteen. I  had a wonderful day looking at my old homes and reminiscing about my schooldays and growing up in the 50’s and 60’s. We even managed a walk in Knole Park, still stunningly beautiful. It was a day to treasure.

My first home in Sevenoaks ..1951!

Back home the lovely daughter and handsome Henry are well settled. Life is hectic but wonderful. I have a nap some afternoons to try and allow me to stay up till 9 o’clock at least! I love hearing his language develop, new words every day. Perhaps a little less of “no” would be quite nice!